Seitan should behave roughly the same as the soy curls. The Beyond and Gardein both have flavors of their own that mesh well, whereas the soy curls are totally plain but soak up all of the flavors from the stew. I’ve tried this recipe with Beyond Steak, Gardein Be’f Tips, and soy curls, and all of them work just fine. As long as you use an appropriate amount of whatever you choose, the recipe should still work just fine. If you’re like me and you love a good meat replacement, you can use a packaged vegan beef, soy curls, or chunks of seitan. I’d just recommend using a little bit more of all the veggies to make sure your stew isn’t too liquid. You’ll be left with a vegetable-packed, beefless stew that will still be delicious. First and foremost, if you don’t like eating vegan meat, feel free to leave this ingredient out completely. There are a few options for beef substitutes you can use in this Vegan Beef Stew.
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